Your essential loadshedding grocery list: Make these 11 recipes from your pantry

When loadshedding hits unexpectedly, it can be a massive headache to make something to eat. Without electricity, gas or a braai, it can feel impossible to pull a meal together from your pantry. That’s where Food24 can help you! 

We’ve made a shopping list of essential items that are non-perishable and long-lasting so you can simply light a candle, reach for the tin opener and pull together a tasty and nutritious meal. 

Download and print out this shopping list to help you effortlessly prepare for loadshedding: 

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1.  Smoked mussels on avo toast

A quick meal that is packed with flavour, get the recipe here.

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2. Fennel and apple coleslaw

A bright salad with lots of crunch!

fennel apple coleslaw
 

 3. Mediterranean tuna salad

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4. Watermelon and biltong salad

5. Coleslaw with jalapeño and corn

 6. Gourmet apple and cheddar cheese sandwiches

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7. Beetroot salad with lentils, spinach and goat's cheese

8. Triple-decker toasted tuna sandwich

9. Chickpea mayo avo smash

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10. Tuna, avocado and fennel salad

11. Nutritious four-bean salad

More loadshedding meal inspirations right here on Food24.