Raw veggie salad wraps

Name: Raw veggie salad wraps
Yield: serving
Cuisine: Ingredients
Ingredients: 125 ml soy sauce; 60 ml vinegar rice; 80 ml mirin; 30 ml sweetener; 1 nectarines; 1 mango cubed; 2 cm fresh ginger peeled and chopped; 4 spring onion chopped; 2 fresh chillies chopped; 1 lemon grass stem chopped; 4 radishes thinly sliced; 2 carrots peeled and chopped; 250 ml fresh coriander chopped; 250 ml roasted peanuts; 250 ml coconut flakes lightly toasted

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Apart from containing essential vitamins and minerals, fresh fruit and vegetables also provide fibre,

By Food24 December 11 2018

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Ingredients (15)

125 ml	soy sauce
60 ml	vinegar — rice
80 ml	mirin
30 ml	sweetener
1	nectarines
1	mango — cubed
2 cm	fresh ginger — peeled and chopped
4	spring onion — chopped
2	fresh chillies — chopped
1	lemon grass stem — chopped
4	radishes — thinly sliced
2	carrots — peeled and chopped
250 ml	fresh coriander — chopped
250 ml	roasted peanuts
250 ml	coconut flakes — lightly toasted

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Method:

Apart from
containing essential vitamins and minerals, fresh fruit and vegetables also
provide fibre, which helps maintain a healthy microbiome (the collection of
good bacteria) in your gut.

This in turn helps prevent infections and irritations
which can lead to chronic illness.

If you choose to eat it raw, be sure to wash
it well to get rid of any pesticides or micro-organisms.