Spanish chicken stir-fry

Stir-fry is a great way to put a complete meal and more veggies on the table.

Preparation time : 45 mins Servings : 4
  • 4 chicken breast fillets, cut into strips
  • Salt and freshly ground pepper
  • 5 ml dried oregano
  • 30 ml olive oil
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 2 chillies, finely chopped
  • 45 ml tomato paste
  • 410 g diced tomatoes
  • 125 ml chicken stock
  • 500 g baby potatoes, cooked and halved
  • 1 red pepper, diced
  • 15 ml smoked or regular paprika
  • 1 ml ground cinnamon
  • Pinch of ground nutmeg
  • Juice and zest of 1 lemon
  • chopped parsley

1 Season the chicken strips with the salt, pepper and oregano.

Heat the oil in a large pan and fry the chicken in batches until golden.

Remove from the pan and set aside.

2 In the same pan, fry the onion, garlic and chilliies until soft and fragrant.

Stir in the tomato paste, tomatoes and stock and bring to the boil.

3 Reduce the heat and add the chicken, potatoes and red pepper.

4 Season the stir-fry with the paprika, cinnamon, nutmeg and lemon juice and zest.

Season with more salt and pepper to taste.

5 TO FINISH Sprinkle the parsley over and serve.