Cranberry and pumpkin seed muesli

Food24
6 servings Prep: 5 mins, Cooking: 30 mins
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By Food24 April 13 2018
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Ingredients (11)

5 cup oats — whole rolled
½ cup omega seed mix
200 g pumpkin seeds
1 cup dried cranberries
½ cup raw peanuts — roughly chopped
½ cup honey
½ cup apple juice
1 tsp cinnamon — ground
nectarines — sliced
Greek yoghurt
honey
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Method:

Preheat the oven to 160°C and line 2 baking trays with baking paper.

Combine the oats, mixed seeds, pumpkin seeds, dried cranberries and raw peanuts in a large bowl.

Place the honey and apple juice in a saucepan over low heat.

Cook, stirring, until the honey has melted and stir into the oat mixture, along with
the ground cinnamon.

Divide the mixture between the 2 prepared trays.

Bake for 25-30 mins, stirring every 10 mins or until just golden.

Remove from the oven and cool completely on the trays before transferring to a large, airtight container.

Serve the muesli with thick Greek yogurt, sliced nectarines or plums and some runny honey.

Recipe reprinted with the permission of Pouyoukas.


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